Read on to find out the benefit of replacing coffee with more alkaline foods.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
If you're looking for something that's sour, sweet and spicy, try this gravy.
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Simple ways to cure a hangover after a long New Year Eve party.
This New Year's eve, party like a pro with these lip smacking recipes.
Do you have an interesting fasting recipe for Navratri? Share your favourite recipes with us!
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
Sanjeev Nayyar visits an Amma canteen in Chennai, and comes back impressed
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
The celebrity chef shares recipes for five unusual Indian desserts.
Rediff reader Shailja Gonsalves sent us this nutritious chaat recipe. Do you have a healthy recipe to share? Email it to us!
Never reheat fats and oils. Add less salt while cooking.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
These foodies will take you on a memorable gastronomical journey across Kerala.
Make modern meals from ancient grains.
Are you a working mom with not much time on your hands? Guess, you need to put these clever hacks in practice now.
Mini Ribeiro gets top chefs to share the best chutney recipes.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
This Valentine's Day woo your partner the old-fashioned way.
Rediff reader and food blogger Sangita Agrawal shared these recipes.
Bhavik Bhadresh Mody's weight-loss story will leave you motivated.
Rediff reader Charu shares these quick and easy snacks recipes to enjoy this Diwali!
Satisfy your food cravings with these unique stir-fried recipes.
Here's your opportunity to sample ilish dishes from the royal homes of Bengal, says Avishek Rakshit.
Why starve while fasting when you can feast on these nutritious goodies?
Trying hard to lose weight? Try out these super foods!
You'll end up being more satisfied, eat your food without guilt and be healthier.
Rediff reader Ramesh Menon shares his experience of eating on Indian Railways.
Rediff reader Reshma Aslam shares five delicious non-veg gravy recipes to indulge in the holy month of Ramzan.
If you love potatoes, you better try this dish!
The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
The secret to a crisp jawline is not so difficult.
US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
Mini Ribeiro tells you how to make the most of winter spices.
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