Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
Rediff reader Diwakar Keshri shares his incredible weight loss journey.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Rediff reader Sidharth Jain tells us how he lost weight.
5 recipes for amazing dishes you can make on Eid, or really any other day.
This New Year, impress your guests with these classic recipes that have been given healthy twists.
Dietician Komal Jethmalani provides expert help.
Rediff reader Reshma Aslam shows us how to celebrate the power of womanhood by indulging in homemade delicacies.
Dietician Komal Jethmalani provides the answers.
Do you have an interesting fasting recipe for Navratri?
The traditional Onasadhya is incomplete without these sumptuous preparations made from rice, coconut, milk and assorted veggies.
Chitrita Banerji's new book, Bengali Cooking, takes readers into the kitchens of West Bengal and Bangladesh through the changing seasons. And if it starts to rain, nothing matters more to the Bengali palate than the hilsa fish and the many ways it can be consumed.
Here's how to keep a check on your weight this party season.
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Tokyo based Rediff reader Lopamudra Tripathy sent us this recipe.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
If you're looking for something that's sour, sweet and spicy, try this gravy.
Read on to find out the benefit of replacing coffee with more alkaline foods.
This New Year's eve, party like a pro with these lip smacking recipes.
Enjoy these sumptuous traditional delicacies, courtesy chef Ranveer Brar.
Simple ways to cure a hangover after a long New Year Eve party.
Do you have an interesting fasting recipe for Navratri? Share your favourite recipes with us!
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Sanjeev Nayyar visits an Amma canteen in Chennai, and comes back impressed
Rediff reader Shailja Gonsalves sent us this nutritious chaat recipe. Do you have a healthy recipe to share? Email it to us!
Priyansh Tiwari, 20 shares his incredible weight loss journey.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
The celebrity chef shares recipes for five unusual Indian desserts.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
Never reheat fats and oils. Add less salt while cooking.
Make modern meals from ancient grains.
These foodies will take you on a memorable gastronomical journey across Kerala.
Are you a working mom with not much time on your hands? Guess, you need to put these clever hacks in practice now.
Mini Ribeiro gets top chefs to share the best chutney recipes.
This Valentine's Day woo your partner the old-fashioned way.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
